Weigh In record (no journal entry) for 02 April 2021
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125.0 lb
Lost so far: 19.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1261 kcal
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Fat: 42.57g | Prot: 65.38g | Carb: 162.47g.
Breakfast: 捷米 四季豆雙蛋脆餅, 捷米 無糖豆漿, 泉發 野蜂蜜. Lunch: 白蘿蔔, 全聯 牛番茄, 豬肉春卷, 春捲. Snacks/Other: 芭樂, 家樂福 小番茄. more...
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steady weight
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