Weigh In record (no journal entry) for 01 April 2021
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149.9 lb
Lost so far: 28.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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610 kcal
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Fat: 13.38g | Prot: 55.94g | Carb: 4.50g.
Dinner: Carne de Sol, Absolut Vodka. Snacks/Other: La Vita Tomate Grape, Natural Salads Alface Americana, Robinson Crusoe Atum Ralado no Molho de Tomate. more...
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losing 1.2 lb a week
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nanafitnes's weight history
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