Weigh In record (no journal entry) for 01 April 2021
|
440.0 lb
Lost so far: 35.0 lb.
Still to go: 215.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2021:
|
1554 kcal
|
Fat: 62.50g | Prot: 88.06g | Carb: 179.39g.
Dinner: Olive Garden Spaghetti & Meatballs (Dinner). Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renzy79's weight history
|