Weigh In record (no journal entry) for 01 April 2021
|
175.2 lb
Lost so far: 1.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
1305 kcal
|
Fat: 48.66g | Prot: 57.56g | Carb: 157.96g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats, Blueberries , Honeydew Melon. Lunch: Shloer Red Grape, Morrisons Petit Pois, Carrots, Waitrose Tenderstem Broccoli Spears, Roasted Potato, Tesco Pork Chop. Dinner: Honeydew Melon, Waitrose Essential Petits Pois, Cooked Carrots (from Fresh), Waitrose Tenderstem Broccoli Spears, Roasted Potato, Pork Chop. Snacks/Other: Lindt Nocciolatte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paleo Judy's weight history
|