Weigh In record (no journal entry) for 01 April 2021
|
179.7 lb
Lost so far: 2.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
1516 kcal
|
Fat: 63.33g | Prot: 53.05g | Carb: 139.21g.
Breakfast: Great Value 6" Flour Tortillas, Pesto Sauce, Scrambled Egg , Bigelow Tea Earl Grey Tea. Dinner: Gala Apples, Red Baron Classic Crust - Supreme Pizza. Snacks/Other: Cavit Pinot Grigio. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnyingrid's weight history
|