Weigh In record (no journal entry) for 01 April 2021
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246.3 lb
Lost so far: 47.0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1650 kcal
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Fat: 62.55g | Prot: 96.12g | Carb: 176.36g.
Breakfast: Café. Lunch: Banana-da-Terra Frita, Subway Tomate, Repolho, Bife de Fígado, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Torta de Sardinha. Snacks/Other: Confiança Mortadela, Azeitonas Verdes. more...
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losing 1.5 lb a week
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Brenda Fanchiot's weight history
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