noom is gone going to try other apps I hit 165 but gained 2.4 lbs even after hard work yesterday
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166.6 lb
Lost so far: 31.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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277 kcal
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Fat: 12.97g | Prot: 24.16g | Carb: 15.97g.
Breakfast: Hard-Boiled Egg . Lunch: Great Value 2% Low Fat Cottage Cheese, Peach Unsweetened in Water Pack (Cooked or Canned). more...
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gaining 4.2 lb a week
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