Weigh In record (no journal entry) for 23 December 2013
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194.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2013:
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790 kcal
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Fat: 36.50g | Prot: 23.50g | Carb: 92.50g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Snacks/Other: General Mills Honey Nut Cheerios Milk 'n Cereal Bar, HEB S'mores Chewy Bar, Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers. more...
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gaining 3.3 lb a week
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