Weigh In record (no journal entry) for 01 April 2021
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1372 kcal
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Fat: 45.37g | Prot: 83.23g | Carb: 167.18g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Mandarine, Spiruline, Café Décaféiné. Lunch: Entremont Emmental, Sojasun Yaourt Framboise Passion, Petits Pois, Le Gaulois Escalope de Dinde, Pain Multigrain, Oranges. Snacks/Other: Entremont Emmental, Pomme, Pain Blanc, Sirop, LU Palmito. more...
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3171 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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