Jstech's Journal, 23 December 2013

wtf
194.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2013:
1973 kcal Fat: 84.21g | Prot: 83.28g | Carb: 229.37g.   Breakfast: Smart Balance Original Buttery Spread, Manhattan Bagel Everything Bagel. Lunch: Sbarro Pepperoni Stromboli. Dinner: Fresh & Easy Veggie Chili, Shrimp. Snacks/Other: Lindt Lindor. more...
gaining 1.9 lb a week

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