Thinmomma's Journal, 30 January 2011

174.2 lb Lost so far: 1.6 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 49.88g | Prot: 58.37g | Carb: 250.85g.   Breakfast: Cranberry Juice (Unsweetened), Butter, White Bread. Lunch: Cranberry Juice, Chicken Soup, White Beans (Mature Seeds, Canned) . Dinner: Nacho Cheese 100 Calorie Mini Bites, Cranberry Juice, Pasta with Meat Sauce. Snacks/Other: Almonds. more...

1875 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...