Weigh In record (no journal entry) for 30 January 2011
|
207.5 lb
Lost so far: 0.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2011:
|
939 kcal
|
Fat: 28.49g | Prot: 54.07g | Carb: 122.31g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Creamy Chive Dip, Easy Crescent Dogs, Pineapple-Orange Granita. Dinner: Fat-Free Creamy Italian Salad Dressing, Baked Asparagus w/Lemon Bread Crumbs, Winter Fruit Bowl, Impossible Chicken Parmigiana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|