Weigh In record (no journal entry) for 01 April 2021
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141.9 lb
Lost so far: 6.1 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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2033 kcal
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Fat: 47.26g | Prot: 98.59g | Carb: 204.52g.
Lunch: Strawberries, Sensation Salad Dressing, Pecorino Romano, Romaine Lettuce, Lundberg Sushi Rice, Trader Joe's Cooked Shrimp Medium. Dinner: Smart Sweets Fruity Gummy Bears, Zucchini Noodles, Kirkland Signature Pecorino Romano, Steamed or Boiled Calamari. Snacks/Other: Papa John's 14" Original Crust Pizza - Buffalo Chicken, Private Selection 5 Mushroom Medley Pizza, Beer, Cabernet Sauvignon Wine . more...
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losing 3.1 lb a week
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