Weigh In record (no journal entry) for 23 December 2013
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197.7 lb
Lost so far: 3.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2013:
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1782 kcal
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Fat: 68.00g | Prot: 96.65g | Carb: 196.45g.
Breakfast: Albertsons Sliced Peaches, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Coca-Cola Diet Coke, Panera Bread Frontega Chicken Sandwich on Focaccia Bread. Dinner: Isagenix IsaLean Soup. Snacks/Other: Sabra Supremely Spicy Hummus, Kraft Wheat Thins. more...
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gaining 0.9 lb a week
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ittledoo's weight history
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