Weigh In record (no journal entry) for 23 December 2013
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204.0 lb
Lost so far: 124.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2013:
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1270 kcal
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Fat: 60.79g | Prot: 43.57g | Carb: 137.11g.
Breakfast: Oatmeal Cookie. Lunch: Macaroni or Pasta Salad, Ready Pac Fruit Bowl, Oatmeal Cookie. Dinner: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Flavored Popcorn. more...
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steady weight
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inmsweantitrust's weight history
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