Weigh In record (no journal entry) for 01 April 2021
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172.6 lb
Lost so far: 20.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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342 kcal
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Fat: 27.41g | Prot: 20.90g | Carb: 2.24g.
Breakfast: Café, Ovo Mexido, Manteiga (com Sal), Regina Queijo Prato Lanche. more...
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gaining 0.8 lb a week
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Aclaud's weight history
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