Weigh In record (no journal entry) for 01 April 2021
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119.3 lb
Lost so far: 18.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1286 kcal
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Fat: 46.41g | Prot: 86.69g | Carb: 120.28g.
Breakfast: Львовский сырник. Lunch: Good Food Манго Сушеное, Шарлиз Мармелад Желейный с Ароматом Абрикоса, Грейпфрут, Куриные маффины, Лэнд Салат из Моркови с Сыром. Dinner: MacCoffee Капучино Di Torino, NAR Гранатовый Сок, Семга Отварная. more...
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losing 6.2 lb a week
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