Weigh In record (no journal entry) for 01 April 2021
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130.7 lb
Lost so far: 6.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1126 kcal
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Fat: 43.96g | Prot: 64.60g | Carb: 117.24g.
Breakfast: Chikalab Chika Biscuit Forest Raspberry , Мистраль Каша Овсяная Цельнозерновая Протеиновая без Сахара Банан и Миндаль, не Молоко Овсяное Молоко 1,5%. Lunch: Vasco Протеиновое Печенье со Вкусом Шоколада, Макдоналдс Капучино (0,3 L). Dinner: Cofix Американо, Cofix Ролл с Курицей, Песто и Овощами. Snacks/Other: Карамель. more...
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gaining 0.0 lb a week
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