kathyscoop's Journal, 01 April 2021

189.2 lb Lost so far: 59.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

---

1732 kcal

Fat: 106.60g | Prot: 74.70g | Carb: 126.43g.   Breakfast: Egg, Aldi Breakfast Original Sausage Links. Lunch: Friendly Farms Greek Traditional Key Lime Yogurt, Great Value California Sun-Dried Raisins, Green Giant Fresh Baby Cut Carrots. Dinner: Aldi Sausage Patty, Egg (Whole) , Hershey's Candy Coated Milk Chocolate Eggs. Snacks/Other: Lunch Buddies All Natural Assorted Fruit Snacks, York Peppermint Patties (Snack Size), Trader Joe's Raw Almonds. more...

2163 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 23 hours. more...