Weigh In record (no journal entry) for 01 April 2021
|
120.9 lb
Lost so far: 21.1 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
1149 kcal
|
Fat: 28.19g | Prot: 78.64g | Carb: 143.24g.
Lunch: Lactel Lait Demi-Écrémé, Tomates, Concombre (Pelé), Pâtes (Cuites), Poivrons Rouges Doux, Blanc de Poulet (Peau Pas Mangée), Carottes Cuites. Dinner: Sushi Shop California Roll, Pommes Pink Lady. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
louise_gt's weight history
|