Weigh In record (no journal entry) for 01 April 2021
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185.2 lb
Lost so far: 4.4 lb.
Still to go: 57.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 April 2021:
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1325 kcal
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Fat: 61.69g | Prot: 161.21g | Carb: 144.82g.
Breakfast: Té (Infusión), Manzana Verde, Nature's Heart Leche de Almendras sin Azúcar, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Bonafont Juizzi Uva, Sanissimo Salmas (Paquete), Aguacate, Tomates, Dolores Atún en Agua. Dinner: Naranjas, Falcon Proteína Vegetal Sabor Vainilla, Bimbo Multigrano, Hummus Red Pepper, Bologna Vegana. Snacks/Other: Bokados Mix, Gamesa Galletas Marias, Ce Nutre Mousse de Mango. more...
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2559 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 35 minutes, Cardio - 29 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 10.3 lb a week
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