Magpie8's Journal, 23 December 2013

178.6 lb Lost so far: 3.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2090 kcal

Fat: 99.89g | Prot: 72.36g | Carb: 157.55g.   Breakfast: Weet-Bix Weet-Bix, Coffee, Coles Skim Milk. Lunch: Coles Corn Cakes, Olive Oil, Sour Dough Bread, Sauvignon Blanc Wine, Sumo Salad Pumpkin and Pine Nut Wrap. Dinner: Sauvignon Blanc Wine, Thai Green Curry. more...

1973 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...