BarryJian's Journal, 14 September 2020

174.4 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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644 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Lunch: 養生藥膳素食麵. Snacks/Other: 萊爾富 拿鐵咖啡 (大). more...

2120 kcal

Activities & Exercise: 伏地挺身 - 2 minutes, Grocery Shopping - 1 hour, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...