Weigh In record (no journal entry) for 23 December 2013
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132.9 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2013:
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990 kcal
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Fat: 17.26g | Prot: 61.32g | Carb: 120.03g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Pain Complet, Tomates Rouges, Taillefine Yaourt Nature 0%, Saumon Fumé, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson). Dinner: Pain Complet, Casino Crottin de Chavignol, Vin de Table Blanc, Auchan Jambon de Paris -25% de Sel, Bonduelle Macédoine de Légumes, Délisse Fromage Blanc 0%. more...
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gaining 4.6 lb a week
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