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Bahhh Humbug Christmas Season on weight control very hard
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 December 2013:
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1298 kcal
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Fat: 46.70g | Prot: 59.99g | Carb: 158.56g.
Breakfast: Coffee, Orange Juice, Roasted Potato (Fat Added in Cooking), Lou's Peameal Bacon, Poached Egg, Flatout Flatbread. Lunch: Rye Bread, Cheddar Cheese. Dinner: Coffee, Lou's Peameal Bacon, Roasted Potato (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 21.0 lb a week
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