virginiaviking's Journal, 22 December 2013

142.2 lb Lost so far: 1.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1901 kcal

Fat: 76.35g | Prot: 52.31g | Carb: 199.86g.   Breakfast: Banana Bread, Cream (Half & Half) . Lunch: Cookie, Cheese Pizza, Cuties Clementines. Dinner: Cookie, Lasagna with Meat, Caesar Salad with Romaine, Cabernet Sauvignon Wine . more...

2875 kcal

Activities & Exercise: Skiing (cross country) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...