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Weight increasing
Not sure ?
Maybe under ate ?
Or over ate nuts and chocolate?
Let’s monitor
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138.5 lb
Lost so far: 24.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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737 kcal
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Fat: 58.14g | Prot: 36.48g | Carb: 15.28g.
Dinner: Hard-Boiled Egg , Butter , Simba Salted Peanuts, Welovelowcarbbread Bread . more...
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gaining 3.1 lb a week
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