Linz46's Journal, 29 January 2011

138.0 lb Lost so far: 8.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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230 kcal

Fat: 5.50g | Prot: 11.00g | Carb: 34.00g.   Lunch: Baby Cut Carrots Mini Bags, Butter Top Wheat Bread, Singles American Cheese Slices, Light Nonfat Yogurt - Strawberry Banana. Snacks/Other: Diet Mountain Dew. more...

1709 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...