Weigh In record (no journal entry) for 22 December 2013
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263.0 lb
Lost so far: 14.0 lb.
Still to go: 120.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 December 2013:
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1876 kcal
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Fat: 108.01g | Prot: 45.63g | Carb: 175.31g.
Breakfast: Maple Syrup, Country Crock Shedd's Spread Original, Bisquick Waffles. Lunch: Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash (Fat Added in Cooking), Kirkwood Chicken Leg Quarters. Snacks/Other: Bananas. more...
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gaining 7.0 lb a week
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