Weigh In record (no journal entry) for 22 December 2013
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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1608 kcal
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Fat: 67.07g | Prot: 52.77g | Carb: 256.78g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Connoisseur Chocolat Premium Canadian Whisky, Connoisseur Chocolat Cream & Irish Whisky, Connoisseur Chocolat Grand Marnier, Kraft Handi-Snacks, Jell-O Fruit Fiesta, Compliments Tartinade Aux Oeufs, Christie Wheat Thins Spinach and Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Iogo Duo, Blanc de Poulet (Poulets à Rôtir ou à Griller), Oignons Rouges, Compliments Baby-Cut Carrots, Knorr Singapore Curry Noodles, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Truly Gifted Dark Chocolate Spoons, Sprite Sprite Zero, Pepperidge Farm Goldfish Grahams Vanilla Cupcake, Eau de Robinet. more...
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gaining 3.5 lb a week
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