|
只要今天撐過去，馬上就放假啦！
[(๑Ő௰Ő๑)
|
129.2 lb
Lost so far: 16.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
1163 kcal
|
Fat: 76.26g | Prot: 51.05g | Carb: 58.20g.
Breakfast: 水煮蛋, 格力高 乳酸菌餅乾（發酵奶油風味）, 真美味 芝麻花生酥餅, 萊爾富 大杯美式, 7-11 巧克力派司. Dinner: 水煮蛋, 牛肩胛（衛福部）. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrollo666's weight history
|