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Kind of funny how addicting seeing the drops in the scale can be, and how disappointing when you don’t see the drop. 😢 I knew a day was coming so not devastated, but bummed all the same for such a silly reason.
My response was a stupid one. Because I was busy I essentially skipped breakfast. Won’t make a habit of that rest assured.
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270.8 lb
Lost so far: 22.4 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1442 kcal
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Fat: 81.02g | Prot: 63.12g | Carb: 132.01g.
Breakfast: Nabisco Nutter Butter. Lunch: Butter , Kraft 100% Grated Parmesan Cheese, Kirkland Signature Five Cheese Tortelloni. Dinner: Kraft American Cheese Slice, Artisan Bakers Keto Bread, Evergood Pineapple Sausage. more...
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steady weight
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