Weigh In record (no journal entry) for 29 January 2011
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2011:
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1575 kcal
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Fat: 72.66g | Prot: 80.26g | Carb: 165.98g.
Breakfast: water bottle, turkey, Refried Beans, Scrambled Egg, whole wheat tortilla. Lunch: menudo. Dinner: water bottle, steak. Snacks/Other: turkey sandwich, almonds, banana, Papayas. more...
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2009 kcal
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Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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almendra's weight history
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