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MobileGoo
Journal
31 Mar 21
MobileGoo's Journal, 31 March 2021
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Weigh In record (no journal entry) for 31 March 2021
238.2 lb
Lost so far:
26.8 lb
.
Still to go:
68.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2021:
1424 kcal
Fat: 51.93g | Prot: 75.46g | Carb: 174.94g.
Breakfast:
Gray Ridge Jumbo Egg, Bananas.
Lunch:
Italian Bread, Compliments Extra Large Eggs.
Dinner:
I Can't Believe It's Not Butter! Original, Heinz Tomato Ketchup, Wonder 100% Whole Wheat Bread (75g), Kraft Fat Free Singles (21g), Cheemo Heritage Perogies.
more...
2632 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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