Weigh In record (no journal entry) for 31 March 2021
|
214.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2021:
|
904 kcal
|
Fat: 35.27g | Prot: 33.72g | Carb: 117.70g.
Breakfast: Boiled Egg, Orange Juice . Lunch: Quaker Instant Oatmeal - Regular, Hikari Miso Miso Soup. Dinner: Bananas , Banquet Chicken Pot Pie. Snacks/Other: Kefir. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JodyR's weight history
|