Weigh In record (no journal entry) for 07 April 2009
|
176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 April 2009:
|
1543 kcal
|
Fat: 72.18g | Prot: 57.78g | Carb: 174.74g.
Breakfast: Almonds, sausage burrito, Iced Tea (Large). Lunch: rice pudding, green beans, breaded salmon. Dinner: chicken nugget, salad dressing, blue cheese, tomato, salad. Snacks/Other: harry and david truffle, kashi dark chocolate coconut bar. more...
|
|
1987 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbellerdine's weight history
|