skydiverjim's Journal, 31 March 2021

183.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 64.41g | Prot: 52.63g | Carb: 240.40g.   Breakfast: Living Essentials 5-Hour Energy Drink, Butter, Schwebel's GIANT White Enriched Bread, Boost Original Very Vanilla. Dinner: Wal-Mart Bakery Chocolate Cheesecake Sampler, Meatless Spaghetti with Tomato Sauce, Spaghetti, Italian Sausage, D'Italiano Italian Bread, Southern Comfort Southern Comfort. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...