Weigh In record (no journal entry) for 29 January 2011
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165.0 lb
Lost so far: 26.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1938 kcal
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Fat: 126.79g | Prot: 76.35g | Carb: 125.73g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese, Sliced American Cheese (1 Slice). Dinner: Salsa, Shredded Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat), 2% American Cheese Slices, Heavy Cream, Splenda with Fiber. Snacks/Other: Cupcake with Icing. more...
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gaining 9.8 lb a week
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