Suzeque's Journal, 22 December 2013

Weigh In record (no journal entry) for 22 December 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2013:

256 kcal

Fat: 12.27g | Prot: 19.07g | Carb: 17.50g. Dinner: 2% Fat Milk, Beef Chow Mein or Chop Suey. more...

1781 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Suzeque's weight history