|
Hmm, didn't expect that
|
160.2 lb
Lost so far: 74.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2021:
|
2152 kcal
|
Fat: 54.15g | Prot: 123.70g | Carb: 307.26g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g), Great Value Large White Grade A Eggs. Lunch: Southwest Chicken Soup. Dinner: Trader Joe's Avocado Oil , Sloppy Joes, Russet Potatoes (Flesh and Skin) , Sara Lee 100% Whole Wheat Bread (50g). Snacks/Other: Bomb Pop Popsicle, Coffee, Great Value Chewy Granola Bars - S'mores, Coffee, Coffee. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ryan_F's weight history
|