Lyds Mom's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021
168.4 lb Lost so far: 34.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2021:
49 kcal Fat: 3.57g | Prot: 0.43g | Carb: 2.14g.   Breakfast: Organic Valley Organic Half & Half, Coffee, Hershey's Sugar Free Chocolate Syrup. more...
2045 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.5 lb a week

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