Camila Chrestani's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021
225.8 lb Lost so far: 11.0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2021:
1129 kcal Fat: 46.37g | Prot: 65.38g | Carb: 112.22g.   Breakfast: Café com Leite e Açúcar, Coxa de Frango, Seara Hambúrguer Texas. Lunch: Chuchu, Cenouras, Feijão Preto Cozido, Arroz Branco (Cozido), Aurora Linguiça Toscana. Dinner: Copacol Salsichão , Café com Leite e Açúcar, Pão Caseiro. Snacks/Other: Kellogg's Sucrilhos Original, Vigor Leite Fermentado Desnatado Adoçado, Lacta Chocolate Amaro 40% Cacau. more...
1829 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 10.8 lb a week



     
 

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