Weigh In record (no journal entry) for 31 March 2021
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179.5 lb
Lost so far: 23.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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116 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 26.84g.
Breakfast: Café. Snacks/Other: Red Bull Energético. more...
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gaining 0.3 lb a week
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erick vieira dias's weight history
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