Weigh In record (no journal entry) for 21 December 2013
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202.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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432 kcal
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Fat: 24.05g | Prot: 40.28g | Carb: 13.09g.
Breakfast: Driscoll's Blackberries. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Coffee. Snacks/Other: Trader Joe's Asiago Cheese with Rosemary and Olive Oil, Market Pantry Original Beef Stick. more...
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