Weigh In record (no journal entry) for 31 March 2021
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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2398 kcal
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Fat: 116.60g | Prot: 123.48g | Carb: 214.83g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Bio Village Biscuits Sésame, Spiruline, Café Décaféiné. Lunch: Sojasun Yaourt Nature, Chêne d'Argent Bûche de Chèvre, Baguette, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Huile d'Olive, Riz Blanc (Long Grain), Casino Chocolat Noir 85%, Auchan Lieu Noir. Dinner: Etorki Fromage de Brebis, Riz Blanc (Long Grain), Endive, Baguette, Emmental, Lindt Chocolat Noir 85%, Pomme, Oeuf, Gerblé Biscuit Sésame, Chêne d'Argent Bûche de Chèvre, Huile d'Olive. more...
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2275 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Huguy's weight history
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