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first day of vacation...
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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1885 kcal
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Fat: 90.00g | Prot: 90.00g | Carb: 178.50g.
Breakfast: Whataburger Reduced Fat Milk (8 oz), Whataburger Potato, Egg & Cheese Taquito. Lunch: Wendy's Chocolate Frosty (Junior), Wendy's French Fries (Small), Wendy's 1/4 lb Single Hamburger. Dinner: McDonald's Newman's Own Creamy Southwest Dressing, McDonald's Southwestern Salad. more...
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losing 7.0 lb a week
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