HskerGirl's Journal, 21 December 2013

117.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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2055 kcal

Fat: 12.29g | Prot: 46.38g | Carb: 494.78g.   Breakfast: Premium Bacon Ranch Salad with Grilled Chicken, Dried Fruit Mixture. more...

1487 kcal

Activities & Exercise: Standing - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...