Weigh In record (no journal entry) for 21 December 2013
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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1825 kcal
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Fat: 74.32g | Prot: 55.56g | Carb: 292.27g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Connoisseur Chocolat Grand Marnier, Connoisseur Chocolat Cream & Irish Whisky, Connoisseur Chocolat Premium Canadian Whisky, Jell-O Fruit Fiesta, Oignons Rouges, à Table! Smoked Bacon Beans, L.P. Pilote Pâté Mexicain. Dinner: Nestle Pure Life Splash Cherry Berry, Compliments Balance Mini Strawberry Yogourt Bars, Kraft Handi-Snacks, Our Finest Sangria Mocktail. Snacks/Other: Sirop d'Erable, Iogo Duo, Chips, Biscuit Chinois, Eau de Robinet. more...
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losing 3.5 lb a week
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