justryin's Journal, 29 January 2011

206.6 lb Lost so far: 6.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 89.04g | Prot: 92.92g | Carb: 173.46g.   Breakfast: turkey bacon, Brown Mushrooms (Crimini Italian), Dave's killer bread, espresso, Organic Unsweetened Almond Milk, pace picante, Kraft swiss singles, eggs. Lunch: apricots, maple syrup, pecans, Fage. Dinner: Goddess dressing, salad, chevre, Cuban Style Black Beans, mango salsa, avacado, corn tortilla, Bluefin Tuna (Fish). Snacks/Other: lime juice, tequila, Unsweetened Frozen Strawberries, Odwalla, Hawaiian Sweet Maui Onion Potato Chips. more...

3537 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Music playing - 3 hours, Desk Work - 6 hours, Housework - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...