Jipper500's Journal, 21 December 2013

Weigh In record (no journal entry) for 21 December 2013
266.8 lb Lost so far: 64.2 lb.    Still to go: 143.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 December 2013:
153 kcal Fat: 0.00g | Prot: 6.00g | Carb: 30.00g.   Breakfast:  nonfat dry milk (use for creamer), grapefruit, ruby red, whole. more...
steady weight

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